In this workshop we’ll be exploring your connection to your body as well as healthy boundaries, emotions in the body, the impact of betrayal, who you are holding in your womb space, the importance of breath for connection.

When I work with women in the pelvic area I see the extent they go to to avoid connecting with their body. In order to survive, most of us squash down; sexual shame, body shame, experiences of abuse, unexpressed rage, grief over early pregnancy loss, grief over terminated pregnancy, feelings of betrayal, fear of being in the body, fear of being seen.

A woman can unknowingly carry this in her body, particularly her pelvic area. Women remain numb and disconnected as they shut down part of themselves to avoid addressing these painful feelings. 

Healing can come from shedding more light and awareness on these hidden parts. 

This workshop contains lots of practical processes and exploratory techniques to help you to tap into your own wisdom.

In this workshop you will:

• Read and understand your body’s signs and signals
• Build a sense of safety and connection in your body
• Connect with your inner wisdom and inner authority
• Recognise the common emotions women hold in their body and how to bring healing and release them
• Identify common patterns, behaviours and limiting beliefs that keep you feeling stuck in your life, and learn ways to create new, more empowered ways of being in the world
• Explore practical processes that you can continue to use as you move through your life

“… super safe, welcoming, and loving space …”

“. you are fully supported …”

“… practical, emotional, energetic, and mental tools and resources …”

“… wonderful healing practices …”

“. very practical take home tools …”

For full testimonials click here

When:  4 x 2.5hrs (10 hours direct teaching)

Mondays 2nd, 9th, 16th & 23rd of March 2026

Times: 6.30am – 9pm AEDT

Where: live teaching online via Zoom

Investment: $500 This includes the Women’s Awakening Journey Handbook

Please register by close of business on 25th February, 2026.