Women's Awakening Journey

Women’s Awakening Journey Introduction Video

Women’s Awakening Journey

  • Do you have trouble saying ‘no’?
  • Do you ever feel numb or disconnected from your body?
  • Do you find the same old patterns continuing to play out in your life?
  • Do you ever feel unable to speak your true feelings?
  • Do you ever seek approval from others?

 

Women’s Awakening Journey online program will show you how to listen to your own body and its deep wisdom, and give you a deeper level of connection with your body, mind and spirit. It’s been designed to give you a safe way to find out what is holding you back from living in confidence and joy, more empowered, and connected to your womb and your womanhood.

During this online program you will gain an understanding of where, and why you became disconnected from your body, and in particular from your womb and pelvic space. Click here to Enrol Now

 

“..the Women’s Awakening Journey shone a light on my life, and it has profoundly changed the way I see myself as a woman…”

“..I’ve learnt how to really listen to my body….I finally trust my intuition and don’t seek approval from others anymore…I recommend this course to every woman…”

 

Women’s Awakening Journey invites you to:

  • Establish strong, healthy boundaries
  • Build a sense of safety and connection in your body
  • Identify belief systems and patterns that continue to influence you
  • Explore the stories you hold in your body
  • Connect with your inner wisdom and authority

 

Women’s Awakening Journey online program includes:

  • 11 interactive self-paced modules
  • Creative discovery processes
  • Opportunities for reflection and self-inquiry
  • Your own downloadable workbook
  • Both audio and visual teaching materials
  • Unlimited access

You may find that you need more time to reflect on certain modules and this program offers you the flexibility to do that. 

 

This program takes you on a journey into your inner world. It will guide you into your body in order to find more safety and connection there, and then through some of the most common emotions that we can hold in our body. 

By shedding a light on these restrictions, you will move into more expansive ways of being in the world, where a sense of Joy and Inner Freedom become your lived reality.

 

Click here to Enrol Now

 

Modules:

Module 1 – Grounding & embodiment

Whether they are conscious of it or not, many women will often do anything to avoid being present in their body. This disconnection can lead to menstrual and fertility challenges because they are unable to hear their body’s messages. 

In this foundational module you will:

  • gently build a sense of safety in your body
  • identify where you are disconnected and bring connection to these places
  • learn how to better manage your emotions

 

Module 2 – Boundaries

Many women I see really struggle with their boundaries, either shutting down from people in order to protect themselves. constantly feeling the need to assert themselves, or having no boundaries at all.

In this module you will:

  • explore your relationship with boundaries
  • establish strong, healthy boundaries
  • listen to your body’s ‘yes’ and ‘no’

 

Module 3 – Receiving

We often wonder why parts of our lives are not flowing as we would like. It is important to explore your relationship to receiving: you may believe that you are open to receive what you desire, but how open are you really?

In this module you will:

  • identify your patterns and beliefs around receiving
  • learn how to feel safe to receive
  • discover how your self-esteem and self-worth are tied to your giving and receiving

 

Module 4 – Self-care

Self-care is about nurturing and nourishing yourself on all levels: emotionally, physically and spiritually. It is about seeing yourself as the source of wholeness rather than looking externally for something or someone to fill you up.

In this module you will:

  • uncover your belief pattern around self-care
  • identify ways you sabotage opportunities for self-care
  • recognise your strengths so that you have a bigger picture of who you are

 

Module 5 – Foundational Years

Your foundational years can have a huge impact on the way you view yourself, others and the way you are in the world.

In this module you will:

  • identify belief systems and patterns that may still be influencing you
  • bring healing and integration where it’s needed
  • connect in a meaningful way to your inner child

 

Module 6 – Emotions as energy

Emotions are electrochemical signals that affect the chemistry of every cell in your body, as neuroscientist Dr Candace Pert found. We vibrate like a tuning fork, she said, sending out vibrations to others. We both broadcast and we receive.

In this module you will:

  • explore the stories you hold in your body
  • uncover the emotions you hold in your pelvic area and womb
  • discover whether you are holding another person’s energy in your body

 

Module 7 – Anger

For varying reasons, many women hold a lot of anger and rage in their body, often in their womb and pelvic space. It may be from years of feeling repressed, not listened to, unable to speak their true feelings, or from times they felt violated.

In this module you will:

  • explore your relationship with anger
  • identify your triggers
  • learn how to allow anger to find a healthy expression

 

Module 8 – Betrayal

Most of us experience betrayal at some point in our lives. It may be betrayal from another person, your betrayal of another, or self-betrayal.

In this module you will:

  • explore the impact of betrayal on your body
  • identify whether you are still holding on to feelings of betrayal
  • find ways to move forward

 

Module 9 – Shame

Holding shame has the power to make us feel deeply miserable, and there is often an enormous amount of energy that goes into keeping it hidden, keeping it secret.

In this module you will:

  • uncover the origins of the shame
  • identify where shame lies in your body
  • find freedom from shame

 

Module 10 – Grief

Grief is a response to loss. When you are able to sit in your truth and tune deep into your pelvic space, you will often come face to face with deep grief.

In this module you will:

  • explore the nature of your grief
  • access the place where grief is held in your body
  • learn to hold yourself in your grief

 

Module 11 – Joy and Freedom 

Whether conscious of it or not, we are all searching for connection and alignment to our true selves, our authentic self. This is where joy and freedom lie.

In this module you will:

  • discover whether and how your wounds have been serving you
  • learn how to restore vibrancy and harmony in your body
  • explore what you would like to consciously create in your life

 

 

A special winter offer – Limited time

$600 AUD (regular price $685)

This special offer expires on 31st August 2026

 

Julia’s work has been a revelation for me. This program helped me to reawaken the deep, primal and spiritual connection to my body. I went from feeling numb and disconnected, to feeling powerful and embodied. Julia is an incredible teacher, you can feel her years of experience shining through as she guides you through the course. I loved being able to take the modules at my own pace and return to them when I needed to deepen my understanding. By reclaiming my connection to myself, my connection to my own pleasure deepened significantly. I feel more at ease and more confident than I have felt in years. This has carried through into every aspect of my life and had such a profoundly positive impact. I couldn’t recommend this course more highly.

Ruby Swann ~ Women’s Awakening Course

The online course has really helped me to learn to embody my boundaries. I feel much more comfortable honouring my own needs. Before I would constantly struggle with people pleasing, and it really drained my energy. Working through the modules helped me to understand what emotional patterns were holding me back. I feel so much safer in my body, which is an incredibly liberating feeling. I have also been able to further explore my own feminine power. This has boosted my creativity immensely and reconnected me with my purpose. Julia is a warm and grounded teacher and receiving her incredible knowledge is such a gift. I feel lighter, more powerful and much more free! I would recommend this online program to all women.

Elise Brook ~ Women’s Awakening Course

This course came at the perfect time for me. I was feeling shut down, fed up, unable to see a way forward, and definitely out of touch with my body and my feelings. But this course shone a light on my life, and it has profoundly changed the way I see myself as a woman. Julia is a warm, authentic teacher, and thanks to her and her course, I feel more alive and excited about the future.

Bianca Frascatti ~ Women’s Awakening Journey online program

This course has changed the way I live my life as a woman. It has showed me the amazing connection we can have to our body as women.
I have learned how to really listen to my body, how to be in continuous conversation with my womb and how to be guided through life from this space.
I finally trust my intuition and don’t seek approval from others anymore.
I recommend this course to every woman!

Lisa Kohlstaedt ~ Women’s Awakening Course
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