Feel the empowerment and strength that comes from bringing awareness, connection, and healing to your abdominal and pelvic space.
In my workshops we look at the most common patterns I’ve seen in the hundreds of women who have come to me over the years. These patterns of unresolved issues and unexpressed emotions have a huge impact on a woman’s wellbeing, especially when it comes to menstruation, the fertility journey, and birthing.
My passion is teaching women how to listen to their body and its deep wisdom, and to help them identify where they have disconnected and then bring connection to these places.
UpcomingWorkshops
There is no Event
Past Workshops
A very special Brunswick Heads workshop exploring women's connection to their body, as well as healthy boundaries, emotions in the body, the impact of betrayal, who you are holding in your womb space, and the importance of breath for connection
A very special Brunswick Heads workshop exploring women's connection to their body, as well as healthy boundaries, emotions in the body, the impact of betrayal, who you are holding in your womb space, and the importance of breath for connection.
A very special Brunswick Heads workshop exploring women's connection to their body, as well as healthy boundaries, emotions in the body, the impact of betrayal, who you are holding in your womb space, and the importance of breath for connection.
This workshop is for you if you are preparing your body for conception and pregnancy; know you would like a child at some stage; experiencing fertility challenges; told there’s ‘no medical reason’ for your fertility challenges; wanting to learn an integrated and practical approach to support your fertility
A very special Brunswick Heads workshop exploring women's connection to their body, as well as healthy boundaries, emotions in the body, the impact of betrayal, who you are holding in your womb space, and the importance of breath for connection.
A very special Wagga Wagga workshop exploring women's connection to their body, as well as healthy boundaries, emotions in the body, the impact of betrayal, who you are holding in your womb space, and the importance of breath for connection.
A very special Brunswick Heads workshop exploring women's connection to their body, as well as healthy boundaries, emotions in the body, the impact of betrayal, who you are holding in your womb space, and the importance of breath for connection.
A workshop exploring women's connection to their body, as well as healthy boundaries, emotions in the body, the impact of betrayal, who you are holding in your womb space, and the importance of breath for connection.
Brunswick Heads, NSW Australia
A workshop exploring women's connection to their body, as well as healthy boundaries, emotions in the body, the impact of betrayal, who you are holding in your womb space, and the importance of breath for connection.
“It’s a beautiful way to learn about the emotional intelligence of our bodies, what happens when things get stuck and how to have tools that help delve deeper, open and expand. Wonderful healing practises.”
“So many beautiful parts to my life have flowered because of the guidance and openings this course created for me. Julia’s in depth knowledge of the underlying stories we carry in our head when we are trying to conceive and it is not working made the course genuine and powerful. It was like she was reading my mind. I have not found this level of deep insight about this unique life conundrum anywhere else. By reading her words, I felt held and healed. The exercises were practical and healing. I can’t recommend it highly enough.”
“If you find yourself overwhelmed, disconnected and swamped by negative experiences – this workshop will take you by the hand and lead you through your bodily, mental and emotional responses and equip you with the necessary tools and exercises to cope.”
“It’s amazing – you get a tool box full to connect and help yourself through emotions and physical imbalances. It’s nurturing and not scary to dive into your stuff. A safe space!”
“It is a super safe, welcoming, and loving space to explore your connection/lack of connection to your body. You are fully supported throughout the whole process and are invited to delve as deeply as you choose. There is no pressure to go deeper than you feel ready to. You are given all the tools you need to go to those places, process them and then come out safe.”
“I am just blown away with how much I loved this workshop. Julia is an amazing teacher and has such a beautiful presence. I would highly recommend this workshop as it is so insightful and has had a big impact on the way I think and reflect. There truly is not a single day I don’t think about the things she talked about in the workshop.”
“It is a deep and incredible workshop that dives deep into processing personal experiences. It provides practical, emotional, energetic and mental tools and resources to become more embodied and connected.”
“It’s a very gentle and nurturing environment to process whatever you are needing at that time. Julia has such a depth of feminine wisdom to share, and does so in a way that combines theoretical, experiential and visualisation practises. Very practical take-home tools.”
Say something about this workshop
In the left hand pane go to advanced > responsive> toggle show on each device when you are ready to publish this whole section
Say something about this workshop
In the left hand pane go to advanced > responsive> toggle show on each device when you are ready to publish this whole section
Say something about this workshop
In the left hand pane go to advanced > responsive> toggle show on each device when you are ready to publish this whole section
More About Julia’s Workshops
Workshops
Workshops can be tailored to the specific needs of your group or community, and the length of the workshop varies from one day to several days. Specific workshops currently offered are shown below. Register your interest in the form provided, and indicate any other area you’d like Julia to cover.
Workshops Topics include
- An Awakened Look At Fertility
- Women’s Awakening Journey
- Pelvic Steaming
- Deepening Your Level Of Self-Connection
- Creating Healthy Boundaries
- The Postpartum Experience
Register your interest
If you are interested in attending or hosting a workshop in your area, please complete the form.